Moxibustion
A stick of dried mugwort, held a few inches from the skin, gives gentle radiant warmth. It is never held close enough to burn.
Some people like warmth, especially in colder months, and ask for it. Moxibustion is optional and always added to a visit rather than replacing one.
What a visit is like, in order
- 01
Step 1: We check you are comfortable with smoke
Anahit asks about asthma, allergies and sensitivity to smell before she starts.
- 02
Step 2: She holds the stick near the skin
A few inches away, moving slowly, for a few minutes at each place.
- 03
Step 3: You tell her if it is too warm
You can say so at any time, and she stops or moves back.
- 04
Step 4: She puts the stick out and clears the air
A window opens, and the stick goes out in a dish of sand.
What you may feel afterward
You may smell a light smoky scent on your clothes for a few hours. The skin can look slightly pink where it was warmed, and it fades.
If the skin feels sore or looks blistered, call us.
Tell us first
Anahit asks about each of these before she starts. Say yes to any that fit.
Asthma or sensitivity to smoke
Tell us before the visit. We may use a smokeless option, or skip moxibustion.
Numb or less sensitive skin
Reduced feeling makes it harder to notice heat, so we keep the stick farther away or skip it.
Pregnancy
Tell us if you are pregnant or might be. We do not use moxibustion on some areas.
Hot flashes that are worse with heat
Moxibustion is warming. Say so if warmth makes you feel worse and we leave it out.
Medicines and supplements
Bring a list of everything you take, hormone therapy included.
Loose hair, fabric and oils
We keep hair and clothing well away from the stick, and we ask you not to use oils or lotions near the area.
How many visits, and what this does not do
Moxibustion is an add-on, so the number of visits depends on what you like and how you feel. We check in at each visit and stop if warmth is not for you.
What it does not do, and when to see a doctor instead
Moxibustion does not replace your doctor, your tests or your medicines, and it does not promise a result.
If something is new, severe or worrying, see your doctor first. For chest pain, trouble breathing or heavy bleeding, call 911.
Book a first visit
Fees are explained on one page, with an estimate before your first visit.